ثقافة عامة

طريقة عمل شوربة البنجر

شوربة البنجر شوربة لذيذة مناسبة لمن يعاني من الانيميا او فقر الدم. حضري شوربة البنجر بسهولة مع الوصفة التالية.

مقادير شوربة البنجر:

  • 4 عدد بنجر متوسط الحجم
  • 1 عدد بصل صغيرة
  • 1 عدد جزر
  • 3 كوب شوربة
  • 3 ملعقة كبيرة كريمة كريمة حامضة أو علبة زبادي خالي الدسم

خطوات تحضير شوربة البنجر:

  1. يتم شواء البنجر فى الفرن.
  2. ثم يُقشر ويقُطع الى مكعبات ثم يتم تقطيع البصل و الجزر و يتم سلقهم جميعاُ في الشوربة لمدة 10 دقائق.
  3. و يتم ضربها بالخلاط و يتم وضع الكريمة الحامضة او الزبادي عليها قبل التقديم مع تزينها بالنعناع و بالهنا و الشفا.

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