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نصائح صحية للوقاية من الأمراض المعدية في أثناء الحمل

HealthDay News : 26-Jan-2018

تُعد الإصابة بمرضٍ معدٍ في أثناء الحمل من الأمور السيئة للأم والجنين على حد سواء.

وفي هذا الصدد تؤكد الأكاديمية الأمريكية لطب الأطفال على ضرورة اتخاذ أقصى درجات الحيطة للوقاية من الأمراض المعدية في أثناء الحمل، وتنصح الأمهات الحوامل بما يلي:

  • غسل اليدين بالماء والصابون بشكل متكرر طيلة اليوم.
  • طهي الطعام بصورة جيدة إلى أن ينضج تماماً.
  • تجنب تناول منتجات الألبان غير المعقمة.
  • استشارة الطبيب حول اللقاحات التي يمكن للأم الحامل أخذها.
  • تجنب الاحتكاك مع الأشخاص المصابين بأمراض معدية.
  • تجنب لدغات البعوض، وخاصة الأنواع الناقلة للأمراض.
  • في حال وجود حيوان أليف في المنزل، فينبغي عدم تكليف الأم الحامل بتنظيف فضلاته.
  • تناول الفيتامينات وفق الجرعات المحددة من الطبيب حصراً.

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