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نصائح صحية لمكافحة تلوث الهواء داخل المنزل

HealthDay News : 26-Jan-2018

  • منع التدخين في المنزل بشكل قاطع.
  • الحفاظ على مستويات رطوبة مناسبة ضمن المنزل، بحيث لا تقل عن 40% ولا تزيد عن 50%، ويكون ذلك إما باستخدام جهاز ترطيب أو جهاز تخلص من الرطوبة.
  • إصلاح أية تسريبات في المنزل يمكن أن تُسبب العفونة.
  • تغطية الأطعمة ووضعها في البراد أو في مكان مغلق، وتغطية سلات المهملات لمكافحة الحشرات.
  • تجنب حرق الأخشاب أو الأوراق ضمن المنزل.
  • استخدام مواد تنظيف لا تطلق الأبخرة وأقل سمية.
  • تنظيف مراشح (فلاتر) أجهزة التكييف بانتظام.

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